As a society, we have become increasingly sleep-deprived. In the United States, a lack of sleep is a common problem, with 70% of adults reporting …
![list of benefits of quality sleep list-of-benefits-of-quality-sleep](https://livethegreenlifetoday.com/wp-content/uploads/2022/06/list-of-benefits-of-quality-sleep-320x198.png)
As a society, we have become increasingly sleep-deprived. In the United States, a lack of sleep is a common problem, with 70% of adults reporting …