Month: June 2021
Benefits of Spencer Institute Certified Holistic Nutrition Coach
A holistic Health Coach is a certified professional who utilizes an integrative approach to lifestyle and diet changes to increase their client’s health. Holistic Nutrition Coach guides toward an overall healthier life. A certified person manages the nutrition pattern of the client, spirituality, physical fitness, relationships, and many more. You…
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Why Should You Exercise Every Day
If you are anything like me, the idea of exercising every day is foreign, if not outright abhorrent. You might be wondering how anybody can stay in shape by working out every day. It’s all well and good to exercise for an hour on Monday morning, but what about throughout…
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