If you are anything like me, the idea of exercising every day is foreign, if not outright abhorrent. You might be wondering how anybody can …
Top 5 Benefits of Spa Treatments
What comes to mind when you think of a spa treatment? The typical image is that of a person relaxing in a sauna or undergoing …
Why is Diet Important for Your Skin?
What you put in your body, regardless of how healthy it is, will have an impact on the rest of your body as well. I’ll …