A CPAP machine is an efficient tool for treating sleep apnea and helping improve your sleep. It is important to take care of your machine and apply proper use to achieve better results with your therapy. Some simple suggestions can help your resmed cpap machine last longer, stay clean and support better and more comfortable sleep therapy.
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Proper Use of Your CPAP Machine
You should start by using your CPAP correctly. Taking treatment for sleep apnea in the same way every day promotes better outcomes.
Ensure that the mask is covering your mouth and nose correctly. A poorly fitting mask may lead to leaks, make the treatment uncomfortable and may also reduce its effect. Take a moment to adjust the head straps and ensure the cushion nicely seals around your nose or face, but try not to tighten the mask so that it is uncomfortable. A good fit will motivate you to use your CPAP every night.
The next step is to use your CPAP machine before every sleep session and every time you nap. If you use your CPAP every night, you can avoid tiredness during the day and lessen snoring. Missed therapy lessens the effect it could have on your mental and physical well-being.
If your machine has a ramp, use it to your benefit. The pressure begins low and then increases to the required level as you fall asleep. Your pet may find the ramp cozier and easier to get used to therapy sessions.
Cleaning and Maintenance
It is as important to care for your CPAP machine as it is to know how to use it correctly. By cleaning your house regularly, you reduce the chances of bacteria, mold and allergens which often lead to breathing or skin troubles.
Every day, wash the cushion and the frame of your mask with mild soap and warm water. Avoid using detergents or chemicals that can cause harm to the materials. Wash them well and allow the pieces to dry naturally before you reconnect them.
You should make it a habit to clean the tubing at least every week, to ensure there is no moisture or dust left inside. Wash your clothes in soapy water, rinse away the soap and let it air dry completely.
The water chamber in your humidifier (if present) should be cleaned often to stop mold growth. Dump the water out each day and clean the tank with mild soap and water at least one time each week. Minimize minerals in your humidifier by filling it with distilled water.
Look at the filters in your CPAP machine from time to time. Change the filters as directed by the instructions and maintain your reusable ones as advised by the manufacturer. Properly cleaned filters ensure the air stays fresh and the machine is not exposed to dust.
Storage and Handling
Proper storage can contribute to making your CPAP machine last longer. Ensure your device is kept somewhere clean, dry and without direct sunlight or high or low temperatures. Heavy objects should not be put on top of your device or any accessories.
When using the tubing and mask, take care not to cause any rips or splits. Look at your equipment from time to time for any rips or cracks you might find. Quickly change any ruined parts to ensure the therapy remains effective.
Monitoring and Adjustments
Many new CPAP machines provide functions that allow you to track your therapy and notice any leaks. Look out for these signs and ask your healthcare provider if you continue to leak or if your therapy is still effective.
Final Thoughts
Correctly managing and maintaining your resmed cpap machines ensures you benefit from them. If you adjust your mask properly, keep your equipment clean and handle your machine gently, your therapy sessions will be more enjoyable and effective.
Alissa Edwards a health blogger, but her words have the power to change your life. She is an avid reader and she loves nothing more than curling up with a good book. She always strives for perfection in everything she does, so it’s no surprise that she plans on becoming the next JK Rowling one day!
